Forgotten Ecstasy: the ultimate chocolate smoothie experience

Forgotten Ecstasy: the ultimate chocolate smoothie experience| 24 October 2019

Since the day we opened the Wild Food Cafe, we have heard so many stories of guests travelling from far and wide – sometimes coming straight from the airport – to enjoy a glass of Forgotten Ecstasy. It is the best cacao smoothie of all time. Ingredients 170g cacao paste 500ml cold water (plus extra) […]

The ‘clean eating’ movement is maturing but people are still not seeing a full picture

1 June 2019

Media is still treating people like they are mindless trenddriven vessels without an ability to actually know, innately for themselves, what is good for them and their bodies. Media is only treating us in this way, because we are, as individuals and a society are treating ourselves this way. We just cannot make up our […]

What happens on Retreat stays on Retreat

What happens on Retreat stays on Retreat

1 June 2019

Last month we shared with you a sneak peek into what goes on during one of our Immersion weekends and now we’re back to tease you with what it was like to participate in our retreat in early September. This was the first time we have hosted a retreat, it took place in the south […]

Purple Salad

Purple Salad

1 June 2019

Wanna know the secret to sophisticated, lush raw food? Make it stand out. Feature one color, one texture, one flavour and play around it. Simplicity, fresh ingredients, texture and flavour balance is the key. This week we are playing with purple. It is one of our favourite salads (in fact, we serve it as a […]

Raw Pad Thai Tacos

Raw Pad Thai Tacos

1 June 2019

Intro Serves 2 to 4 Ingredients  150g carrots, cut into stripes with a serrated peeler  140g courgette, cut into stripes with a serrated peeler  40g mooli, cut into stripes with a peeler  50g squash, peeled and cut into stripes with a peeler  50g sugar snaps, thinly sliced  50g mung beans, sliced  Gem lettuce leaves – as taco shells (as […]

Autumn Menu Preview

Autumn Menu Preview

12 October 2018

Have you tried our new Autumn menu yet? This is your opportunity to explore the deliciousness (and come and visit us!)

Wild Wisdom for Rolling with the Seasons with Thriving

Wild Wisdom for Rolling with the Seasons with Thriving

28 September 2018

How do you support and empower yourself through seasonal changes? Use the energy burst that inevitably comes with every change of season to honor and propel yourself in a direction of more wholeness and more thriving. Most of the time, all we need to do is to make space for it in our daily lives. Our […]