Sweet Avocado Eggs

Sweet Avocado Eggs| 7 April 2020

Sweet Avocado Eggs When avocado and cacao are present you know things are going well. Both aphrodisiac medicinal foods with luxurious qualities, so it almost doesn’t matter which way you choose to combine them, or whether you choose a sweet or savoury direction, the results are always lush and delicious. In this recipe, the relationship […]

Quinoa & Onion Flatbread

Quinoa & Onion Flatbread

23 March 2020

We have received a lot of requests from our community to share some simple home-made recipes during the corona virus lockdown, for some additional nourishment and inspiration. We are releasing a series of super simple, budget bulk recipes that are versatile and go a long way during the time of lockdown and beyond. It is […]

Some wild tips to have a Thriving Immune System

Some wild tips to have a Thriving Immune System

11 March 2020

When it comes to thriving immunity, it is essential to remember everybody is designed to have a vibrant immune system, it only works in a lesser state when our mind, body and emotions are blocked and disconnected, and we feel heavy, stressed, and fearful. When a body is allowed to thrive naturally, we experience wellbeing […]

Roasted Vegetable and Madeira Wine Gravy

Roasted Vegetable and Madeira Wine Gravy

10 December 2019

  Makes 750ml (1¼pints) Perfect for Christmas and all occasions deeply wintery and social.   30g (1¼oz) leeks 1 clove of garlic 75g (2¾oz) chestnut mushrooms 75g (2¾oz) beetroot 30g (1¼oz) celery 75g (2¾oz) carrot 55g (1¾oz) cauliflower 60g (2oz) onion 110g (3¾oz) aubergine 1½ tbsp olive oil 50g (1¾oz /¼ cup) tomato purée 5g […]

Forgotten Ecstasy: the ultimate chocolate smoothie experience

Forgotten Ecstasy: the ultimate chocolate smoothie experience

24 October 2019

Since the day we opened the Wild Food Cafe, we have heard so many stories of guests travelling from far and wide – sometimes coming straight from the airport – to enjoy a glass of Forgotten Ecstasy. It is the best cacao smoothie of all time. Ingredients 170g cacao paste 500ml cold water (plus extra) […]

What happens on Retreat stays on Retreat

What happens on Retreat stays on Retreat

1 June 2019

Last month we shared with you a sneak peek into what goes on during one of our Immersion weekends and now we’re back to tease you with what it was like to participate in our retreat in early September. This was the first time we have hosted a retreat, it took place in the south […]

Purple Salad

Purple Salad

1 June 2019

Wanna know the secret to sophisticated, lush raw food? Make it stand out. Feature one color, one texture, one flavour and play around it. Simplicity, fresh ingredients, texture and flavour balance is the key. This week we are playing with purple. It is one of our favourite salads (in fact, we serve it as a […]