Roasted Vegetable and Madeira Wine Gravy

Roasted Vegetable and Madeira Wine Gravy| 10 December 2019

  Makes 750ml (1¼pints) Perfect for Christmas and all occasions deeply wintery and social.   30g (1¼oz) leeks 1 clove of garlic 75g (2¾oz) chestnut mushrooms 75g (2¾oz) beetroot 30g (1¼oz) celery 75g (2¾oz) carrot 55g (1¾oz) cauliflower 60g (2oz) onion 110g (3¾oz) aubergine 1½ tbsp olive oil 50g (1¾oz /¼ cup) tomato purée 5g […]

Forgotten Ecstasy: the ultimate chocolate smoothie experience

Forgotten Ecstasy: the ultimate chocolate smoothie experience

24 October 2019

Since the day we opened the Wild Food Cafe, we have heard so many stories of guests travelling from far and wide – sometimes coming straight from the airport – to enjoy a glass of Forgotten Ecstasy. It is the best cacao smoothie of all time. Ingredients 170g cacao paste 500ml cold water (plus extra) […]

What happens on Retreat stays on Retreat

What happens on Retreat stays on Retreat

1 June 2019

Last month we shared with you a sneak peek into what goes on during one of our Immersion weekends and now we’re back to tease you with what it was like to participate in our retreat in early September. This was the first time we have hosted a retreat, it took place in the south […]

Purple Salad

Purple Salad

1 June 2019

Wanna know the secret to sophisticated, lush raw food? Make it stand out. Feature one color, one texture, one flavour and play around it. Simplicity, fresh ingredients, texture and flavour balance is the key. This week we are playing with purple. It is one of our favourite salads (in fact, we serve it as a […]

Raw Pad Thai Tacos

Raw Pad Thai Tacos

1 June 2019

Intro Serves 2 to 4 Ingredients  150g carrots, cut into stripes with a serrated peeler  140g courgette, cut into stripes with a serrated peeler  40g mooli, cut into stripes with a peeler  50g squash, peeled and cut into stripes with a peeler  50g sugar snaps, thinly sliced  50g mung beans, sliced  Gem lettuce leaves – as taco shells (as […]

Autumn Menu Preview

Autumn Menu Preview

12 October 2018

Have you tried our new Autumn menu yet? This is your opportunity to explore the deliciousness (and come and visit us!)

Wild Wisdom for Rolling with the Seasons with Thriving

Wild Wisdom for Rolling with the Seasons with Thriving

28 September 2018

How do you support and empower yourself through seasonal changes? Use the energy burst that inevitably comes with every change of season to honor and propel yourself in a direction of more wholeness and more thriving. Most of the time, all we need to do is to make space for it in our daily lives. Our […]